The next Teacher Training is this weekend and I am excited to have Neeru Rani Poddar teaching the Feldenkrais Method on Sunday.
Has anyone studied this method?
Thursday, October 16, 2008
Saturday, October 4, 2008
Peace of mind
Whether it is found in a vacant church, on a drive through the fall foliage, or on our mats... it is just a breath away. Finding the stillness at the end of my breath always work for me.
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